Buddha's teachings about life, about behavior and practice

• The four noble truths: suffering, practice, cessation, and path. This is the basic foundation of Buddhism, helping people understand the nature of life and aim for liberation.
• Middle Way: Stay away from the two extremes of asceticism and enjoyment, live mindfully, and be alert in each present moment.
• Cause and effect: Every action has a corresponding cause and effect. Sow the kernels, reap the fruit.
• Impermanence: Everything is changing, constantly changing.
• The mind is the master: Hold on to your own destiny. Thoughts, words and actions that come from the heart will make up each person's life.

Regarding behavior:

• Compassion: Love and empathize with all sentient beings.
• Intellect: Look at things clearly, understanding and sober.
• Joy: Live peacefully, let go of sorrows and anger.
• Patience: Patiently endure difficulties and challenges.
• Market Complaints: Do not rush to judge and evaluate others.

About the practice:

• Keeping the precepts: Limit yourself to moral behaviors, stay away from wrong things.
• Self-Meditation: Train a pure and peaceful mind.
• Listen to the Buddhist sutras: Learn Buddhist teachings to better understand life and the path to enlightenment.
• Good deeds: Helping others with compassion